Not sure what suits? No Problem.
Do you have any pain?
If lots of pain or you are rehabilitating then book a private session.
If you have back pain we recommend a private and/or book into the back pain course
If you have a bit of ongoing pain or don’t know where to start, book a very beginner’s course, or a private session.
If you are already fit and want an early morning workout, our 6:45am classes are real burners.